December 27, 2008

Getting in Shape: Again!

Filed under: Fitness — Tim @ 11:56 pm

I know this is a tech blog, but part of being a techie should include a way to stay fit, right? 

My daughter has started the p90x program, and she thinks it would be a great way for me to get back into exercise. I love working out, but once you get out of the groove it’s hard to get back into it.

I’m excited about it because it includes a meal plan with recipes, and I do best when I follow an eating AND exercise plan. I’ve heard that diet is 70-80% or more of getting fit, and I believe it! It’s that other 20% that motivates me to eat right.

Check back in March and see if my progress is as good as I anticipate it will be.

TLC